Wednesday Weekly Meditations
January 29 @ 7:00 pm
Click here to join the Wednesday Zoom meeting.
meeting ID: 825 3357 2460
passcode: treetop.20
The Wednesday program consists of two 25-minute periods of zazen (seated meditation). The first period ends with five minutes of kinhin (walking meditation), which is often followed by a brief talk with discussion. During the second sitting period, the teachers offer daisan (a private interview to discuss practice) to those attending in person.
We’re currently sitting in person in Oakland and remotely over Zoom.
Zen 1-2-3, the basics of Zen and sitting
Gathas, to follow along with our chants